Crippled :-(

sorry to hear of your aches and pains , take your time to get it sorted

THE two rules of getting better are

1 Take your time

2 Take your effing time

 

Thanks everyone

With a bit of luck I'll get through this summer, it's not as bad as the first disc as the bulge is only affecting my left side at the moment. Won't take any risks though, and no more scrambling around in the viking roof, Paley will be relegated to the upstairs dorm

 

definately no caving though!

 

I really hope your ok zoe your part of the team now