5k run

Discussion in 'General Discussion' started by paradox, Aug 14, 2016.

  1. goodluck with the run
     
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  2. Flakey

    Flakey Sponsor

    Good luck para :thumbsup:
     
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  3. Good luck
     
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  4. yea have a good run...:thumbsup:
     
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  5. Break a... erm good luck bro.:thumbsup::thumbsup::thumbsup:
     
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  6. I came 13th overall and I was 1st in the male 17-39 age group
    Little para ran for her school team which came second
    [​IMG]
    [​IMG]


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    physiopro, Dicky, bernjb56 and 13 others like this.
  7. Awesome, well done both of you .
     
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  8. Zed

    Zed

    1st in your male age group! I think you might have over done the training!
     
  9. well done fella. looked like you were enjoying that last bit.:thumbsup:
     
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  10. I quite surprised myself to be honest
    Start training for 10k next


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  11. Looks like I'm constipated lol


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  12. Woodylubber

    Woodylubber Obsessive compulsive name changer

    Well done, exercise is good for body and soul, keep it up this is doing you good in ways you won't even realise
     
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  13. Wow, well done, impressive result
     
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  14. Well done bro.:thumbsup::thumbsup::thumbsup::thumbsup::thumbsup:
    ICE BATH!!!!!!!!!:D
     
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  15. Nice one - 5k next year for me too after recovering from heart by pass
     
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  16. well done both of you...:hattip:
     
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  17. Moons

    Moons Moderator

    Out of interest, what age and gender were the 1st 12 people?!

    You must have some quick ladies and middle aged geezers up there!
     
    pkrboo and lost-en-france like this.
  18. There was a lady in the 40-59 age group and the other 11 was boys in the 11-16 age group


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  19. Moons

    Moons Moderator

    Most of the 16 and under here couldn't walk 5k leave alone run it!
     
    Last edited: Sep 25, 2016
  20. I wonder how much of it is due to mobile phones
    When I was that age if I wanted to chat to mates etc we used to walk or cycle to meet up
    I never used to think twice about walking miles to call on someone to see if they were coming out



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