Apparently, it’s a great boon to mental health and having a tidy sleep environment, according to sleep researchers, makes for more restful sleep. Starting the day with at least one ‘chore’ already done and dusted creates a more positive attitude and can help you take the rest of the day’s challenges in your stride. As the bed is the focal point of the bedroom, when it’s made, the whole room looks tidier, and becomes more relaxing and less stressful as a result. So, rather than leaping out of bed and into the fray leaving behind a tangled mass of procrastination, use Make Your Bed Day to start a new habit. To be fair, straightening a duvet is not really much of a chore.
Bern, I have a special self making bed. No matter how I leave it, by the time I am ready to get back in all the covers are perfect
Me too - always leave the covers back for an hour or two - that's what my mum taught me - gives time for the sweat to evaporate
Yep remember them in Basics, all the lines on the sheets and blankets in line. Edges squared off. Still got ragged no matter how good it was.
