I decided last week to give my diet and fitness plan a boost so I booked an hours session with a local Personal Trainer OH MY GOD I learnt just how unfit I am and 3 days later I'm still walking like I've been riding a horse And tonight it's Zumba night : Has anyone else had any experiences of PT?
I noticed a hole in my trainer at the gym , just big enough to get my finger in ....anyway she made a complaint and I'm banned for life