Insomnia...

Nice of @iblaze to join us...

 

Think I might give up. Starbucks down the road opens at 6am. Might have a coffee and cheese toasty for breakfast.

 

Before it was diagnosed, I had sleep apnea for years, and could never sleep for very long before it woke me up. It gave me plenty of practice at getting back to sleep.

The main thing that I’m up against is thoughts that pop into my head - one minute I’m drifting off, the next I’m worrying about something that I can do nothing about lying in bed.

At first I’d try and pretend not to speak any language, but my go to technique now is to try and mentally find neutral. I actually imagine the feeling of putting the van into neutral as it’s an exaggerated action that we all know and love. If I can think nothing for a bit the next voice I hear isn’t mine, because I’ve started dreaming…….

 

What is this sleep you talk of

 

It’s the by product of Wilkins cider…

 

Given your love of raving Soggz what about this...

 

Another night...and not sleeping...

 

And another, even tho' I'm knacked. Might have a coffee.

Alex, if you want something soothing to watch, "Watched Walker" on YouTube is excellent. Basically a bloke who walks round London at night with a camera. The dark, rainy ones are best.

Right, coffee time...

 

Fortunately I bought an emergency baguette this afternoon, which I may consume in a minute

 

When Becky and I can’t sleep ,we find looking for rare things on you tube helps like Tottenham cup wins

 

I was watching a NASA vid where a guy was trying to describe how empty the universe is. "Try to imagine Tottenham's trophy cabinet, but extending for millions of light years..."

 

Porridge time is it .
It’s got to be age related, surely


Sent from my iPhone using Tapatalk

 

If you know…you know…

 

Might a suggest filling it with some scrambled eggs(3) made properly in a pan with some salsa or Encona sauce .One of my Sunday favourites

 

A much easier cure is to listen to any video narrated by professor Brian Cox. Never fails!