have finished, I completed the 50km cycle, 5km run and climb 1000 steps in the stadium in 3hr 15 minutes then finished off with a 15m abseil down the side of the Etihad Stadium. https://www.justgiving.com/fundraising/Ted-Jones2 Sent from my SM-G920F using Tapatalk
The run was hard work and to be honest it was 50/50 walking and running especially after both legs cramped up after 1k. Sent from my SM-G920F using Tapatalk
I wasn't too bad luckily I had done enough training beforehand. If I hadn't done any training I would still be sore now. Sent from my SM-G920F using Tapatalk