Did my first ever running event this morning, felt every extra pound that I’ve put on in the last week Need a beer now
Good on you dunc I’ve got to build a bit more strength and stability in my left leg after my injury and I’ll be back out again My first booked race is in may and I’m looking forward to it
I've got more than Turkey to work off. So I have booked a place on a couple of road bike sportives. First one is 40 miles towards the end of May and the second 75 miles in the Scottish Borders at the beginning of September. Start the training next year
Part 3, wet and windy evening run tonight with 17 other fools Not such a flat route this time Feel free to join in showing us all your activities!
I think we need to set up Late Bay Strava group Here’s my New Year’s Day mountain bike ride. I get out at least twice a week but it’s tough when it’s so dark and wet. Tough on me and the bike takes a real hammering. Stirlingmoz Sent from my iPhone using Tapatalk
I do strava with someone over here ,just wait till he finds out that I am winning him on my old clonker... The fun never ends...
An hour of in-line hockey tonight with a team that is in the premiership. Not too bad for an old bloke!! Can’t wait until Monday for the next two hour sesh!!